Niemand kann Ihnen sagen, wenn Sie übertraining, außer Sie. Eine person könnte machen, dass Training und undertrained, während ein anderer tun könnten, das Training und Zusammenbruch aus Erschöpfung. Es gibt keine Möglichkeit für uns zu sagen, wie Sie tun. Ich weiß nicht, wie man ein Bild anfügen. Ich bin damit einverstanden, ich würde sehen, einen Arzt, um sicherzustellen, dass nichts schief geht. Ich habe die Kamera schob hinunter meine Kehle, um sicherzustellen, dass nichts anderes falsch ist. Sie möglicherweise nicht das Gefühl, wenn Sie nicht ausgeführt werden und es kann zu größeren Problemen. Ich war eine Stille refluxer, fühlte mich selten, aber mein Hals zeigte die Anzeichen für ein problem. Tägliche OTC-Medikamente und keine weitere Probleme. @EricKaufman - Ist es nicht unvernünftig, zu verlangen, bestimmten Preis, wenn es in der Tat nicht einem bestimmten Preis? Sie können im Laufe der Zeit variieren, und zwischen den Etiketten. Jede Antwort, über den Preis wird überholt in ein paar Jahren, so es passt nicht wirklich in die StackExchange-format, meiner Meinung nach. Außerdem, wenn jede Antwort muss einen Preis haben, die in es, wer nicht aus Kanada (in diesem Fall), können nicht geben, ein vollwertiges Antwort. Auch dies macht es zu einer Zumutung.

Mehrere Faktoren können dabei involviert sein. Wie viel Betrag, den Sie nehmen? Die Einnahme von überschüssigen Mengen kann verursachen, Magenverstimmung und aufblasen. Sie hatte weniger Probleme und verbraucht MyProtein, ohne Milch, das heißt, Sie verbrauchen zu viel davon.

Auch ist es ratsam, dass Sie vollständig sicherzustellen, dass die Zutaten benötigt, um zu produzieren diese Ergänzung sind echt und ohne "extra-Zutaten", da Sie die problematischste.

Schließlich, wenn diese Ergänzung ist noch immer Probleme verursachen, auch wenn verbraucht in "normalen Mengen", dann würden Sie sich besser nach einem alternativen, da nicht alle Produkte ist hergestellt mit der gleichen Quelle Zutaten.

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